Causes of Elbow Joint Pain

Joints No Comments »

There can be a number of conditions and diseases which can cause pain to the elbow joint. Most people associate chronic joint pain with arthritis, but remember to always consult your doctor to determine the correct cause of elbow joint pain. One of the more common causes is bursitis-a painful disease that affects many people each year, which is caused by direct trauma or overuse of joints.

When the bursa is injured, the sac no longer releases the fluid and your joints begin to rub against each other, which causes friction resulting in pain.

When the bursa is injured, the sac no longer releases the fluid and your joints begin to rub against each other, which causes friction resulting in pain.

What Is Bursitis?
A bursa is a small sac filled with fluid. When functioning normally, the bursa releases fluid which lubricates the joints and allows them to glide smoothly. When the bursa is injured, the sac no longer releases the fluid and your joints begin to rub against each other, which causes friction resulting in pain.

Elbow Joint Pain
Although you cannot feel it, the elbow bursa is located behind your elbow, over the pointed tip. Bursitis to the elbow is referred to as olecranon (oh-LEK-rah-non) bursitis. This is normally a result of repetitive movement or prolonged, excessive pressure to the area. People who perform repetitive activities that stress the elbow joints such as tennis players or construction workers have been commonly known to develop this condition.

High Risk Factors
There are a number of medical conditions which place people at higher risk for bursitis:

  • Diabetes
  • Alcoholism
  • Steroid therapy
  • Trauma
  • Uremia
  • Skin disease

How to Treat Bursitis
There are several methods for the treatment of bursitis pain, ranging from home rest to surgery. Physicians normally start with conservative and least extreme therapy and move on to one of the more aggressive treatment if the problem and pain remain.

R.I.C.E. Therapy: Rest, Ice, Compression, and Elevation therapy is the most common and widely recommended treatment for bursitis pain sufferers. Depending on the situation and the degree of severity of your elbow joint pain, R.I.C.E therapy may or may not be successful.

Steroids: Your doctor can prescribe medications to reduce the pain and swelling. Corticosteroids, which can be directly injected into the affected area, are recommended because they attack the problem and relieve the symptoms faster. However prolong and excessive use of painkillers can have long term side effects.

Joint Therapy/Exercises: Your medical doctor may recommend some form of physical therapy or at home exercise program to strengthen certain muscles groups. There may be a combination treatment of offering a corticosteroid injection with therapy, which may offer immediate pain relief.

Medications: NSAIDs-Anti-inflammatory medications such as aspirin, ibuprofen, or naproxen may be helpful in relieving bursitis pain.

In some cases, the bursa fluid may have to be aspirated or removed with a needle and syringe.

In some cases, the bursa fluid may have to be aspirated or removed with a needle and syringe.

Antibiotics - In cases of infectious bursitis, fluid is collected for lab analysis and antibiotics will be required to treat the infection. Depending on the severity of your situation, intravenous antibiotics may be necessary.

Alternative Medicine – On the market there are is a wide range of all-natural supplements available such as Celadrin, which has been known to promote and increase joint health and has shown excellent results in clinical studies.

Invasive Treatments:
In some cases, the bursa fluid may have to be aspirated or removed with a needle and syringe. The fluid is then sent to a laboratory for analysis. In some severe or repeat cases of bursitis, surgical drainage and removal of the infected bursa (bursectomy) may be required. In most cases, the joint functions normally after the procedure.

Once the causes of your chronic joint pain are known, the good news is that it can be treated. The first and most important step is getting the proper diagnosis from your physician.

Article Source: http://EzineArticles.com/?expert=Alan_King

Living Active and Independent even with Osteoarthritis

Arthritis, Joints, Osteoarthritis No Comments »

If you find yourself complaining more and more about joint pain and stiffness, you’re not alone. If you haven’t felt the affects of arthritis yet, it may be just a matter of time since 70 to 90 percent of people over 75 suffer from this condition.

The precise reason for osteoarthritis is still unknown. This arthritis appears to be associated to wear and tear on the joints over time; however, not just wear and tear cause osteoarthritis. For a number of people, it may run in the family. Other risk factors consist of joint injury, obesity, prolonged occupational or sports stress and history of extended immobilization.

When a joint is affected by osteoarthritis, the cartilage which surrounds the bones making up the joint starts to break down this degeneration happens because the cartilage making cells stop functioning normally. Eventually, the cartilage may wear away completely so bone rubs on bone. Pieces of bone and cartilage may loosen and hinder joint movement, leading to joint swelling, pain, and stiffness.

There is no cure for osteoarthritis; however, several different options for treatment of symptoms do exist. The goals with treatment are to allow osteoarthritis sufferers to stay functional and have a good quality of life. Maintaining activity and controlling pain are significant parts of reaching these goals. Education, medication, rehabilitation, exercise, alternative medicine and surgery are all options for treatment. A combination of these options are better than just one.

Losing weight for those who are over weight can help those suffering from osteoarthritis to keep active.

Losing weight for those who are over weight can help those suffering from osteoarthritis to keep active.

Tips for staying active

  • Lose weight if you’re overweight
  • Regularly for short periods
  • Go to a physical therapist
  • Avoid heavy lifting
  • Avoid overusing your joints
  • Take/Apply products to control pain as recommended

Staying active is essential to preserve the muscles around the affected joints. Activity keeps these muscles strong and flexible so movement is easier.

Over the counter medications such as acetaminophen and medications that reduce inflammation (Ibuprofen, naproxen, ketoprofen) may help control pain. Doctors commonly prescribe these non-steroidal anti-inflammatory drugs (NSAIDs) to help with inflammation and pain. Use of these medications is sometimes limited by their side effects. Topical creams may also help manage pain.

Recent university studies on cetylated fatty acids (CFAs) have revealed them to be successful in reducing pain and improving function in arthritic joints. Myo-Med contains these CFAs and other natural anti-inflammatory agents which can help arthritis sufferers to stay active. Heat and/or ice may help some people. Physical therapists can guide exercise management.

Education about osteoarthritis is essential when building a victorious treatment plan. Those who have arthritis play an important role in managing their disease in conjunction with their health care provider to ensure greatest quality of life.

Article Source: http://EzineArticles.com/?expert=Dr_Lisa_Hill

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